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Bob Bartle 5000m row

5,000m

Meters

20:51.0

Time

2:05.1

Pace

308

Calories

139

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate27
Drag Factor123

March 29, 2019 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.0 5,000m 2:05.1 179 915 27 139
0:52.8 200m 2:12.0 152 823 28 105
0:52.4 400m 2:11.0 156 835 28 116
0:52.2 600m 2:10.5 157 841 28 121
0:51.9 800m 2:09.7 160 851 28 121
0:51.7 1,000m 2:09.2 162 857 28 126
0:51.6 1,200m 2:09.0 163 861 27 126
0:51.4 1,400m 2:08.5 165 867 28 128
0:50.8 1,600m 2:07.0 171 888 27 132
0:50.8 1,800m 2:07.0 171 888 26 131
0:50.5 2,000m 2:06.2 174 898 27 134
0:50.0 2,200m 2:05.0 179 916 26 138
0:50.1 2,400m 2:05.2 178 913 28 139
0:50.2 2,600m 2:05.5 177 909 26 140
0:49.9 2,800m 2:04.7 180 920 26 139
0:49.1 3,000m 2:02.7 189 951 27 146
0:49.1 3,200m 2:02.7 189 951 27 146
0:48.9 3,400m 2:02.2 192 959 27 148
0:48.8 3,600m 2:02.0 193 963 27 150
0:49.1 3,800m 2:02.7 189 951 27 151
0:48.9 4,000m 2:02.2 192 959 27 153
0:48.7 4,200m 2:01.7 194 967 28 153
0:48.5 4,400m 2:01.2 196 975 27 156
0:48.4 4,600m 2:01.0 198 979 27 157
0:48.5 4,800m 2:01.2 196 975 28 159
0:46.8 5,000m 1:57.0 219 1052 31 162