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Bob Bartle 5000m row

5,000m

Meters

21:12.9

Time

2:07.2

Pace

299

Calories

135

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate26
Drag Factor124

April 01, 2019 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.9 5,000m 2:07.2 170 884 26 135
0:53.6 200m 2:14.0 145 800 28 103
0:53.1 400m 2:12.7 150 814 26 115
0:53.2 600m 2:13.0 149 812 27 114
0:52.8 800m 2:12.0 152 823 26 117
0:52.5 1,000m 2:11.2 155 832 27 121
0:52.2 1,200m 2:10.5 157 841 29 124
0:52.2 1,400m 2:10.5 157 841 26 120
0:52.3 1,600m 2:10.7 157 838 26 126
0:52.1 1,800m 2:10.2 158 845 26 127
0:51.8 2,000m 2:09.5 161 854 27 127
0:51.4 2,200m 2:08.5 165 867 27 131
0:50.9 2,400m 2:07.2 170 884 26 133
0:50.6 2,600m 2:06.5 173 895 25 137
0:49.8 2,800m 2:04.5 181 924 26 141
0:50.3 3,000m 2:05.7 176 905 25 141
0:50.1 3,200m 2:05.2 178 913 26 144
0:50.0 3,400m 2:05.0 179 916 25 145
0:50.0 3,600m 2:05.0 179 916 25 147
0:49.7 3,800m 2:04.2 182 927 27 149
0:49.6 4,000m 2:04.0 184 931 25 146
0:49.1 4,200m 2:02.7 189 951 26 150
0:49.0 4,400m 2:02.5 190 955 27 153
0:49.3 4,600m 2:03.2 187 943 26 153
0:49.0 4,800m 2:02.5 190 955 27 156
0:48.3 5,000m 2:00.7 199 984 27 158