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Bob Bartle 5000m row

5,000m

Meters

21:15.8

Time

2:07.5

Pace

299

Calories

134

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate25
Drag Factor121

April 04, 2019 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.8 5,000m 2:07.5 169 880 25 134
0:53.3 200m 2:13.2 148 809 27 103
0:53.1 400m 2:12.7 150 814 26 110
0:52.7 600m 2:11.7 153 826 26 113
0:52.8 800m 2:12.0 152 823 26 116
0:52.6 1,000m 2:11.5 154 829 26 116
0:52.3 1,200m 2:10.7 157 838 26 119
0:52.1 1,400m 2:10.2 158 845 25 124
0:52.1 1,600m 2:10.2 158 845 26 123
0:51.6 1,800m 2:09.0 163 861 27 127
0:51.6 2,000m 2:09.0 163 861 26 128
0:51.4 2,200m 2:08.5 165 867 26 132
0:50.9 2,400m 2:07.2 170 884 26 134
0:50.7 2,600m 2:06.7 172 891 26 137
0:50.6 2,800m 2:06.5 173 895 25 139
0:50.0 3,000m 2:05.0 179 916 26 142
0:50.3 3,200m 2:05.7 176 905 25 143
0:50.3 3,400m 2:05.7 176 905 25 144
0:50.2 3,600m 2:05.5 177 909 26 146
0:49.6 3,800m 2:04.0 184 931 25 149
0:49.9 4,000m 2:04.7 180 920 25 151
0:49.6 4,200m 2:04.0 184 931 27 152
0:49.7 4,400m 2:04.2 182 927 25 153
0:49.3 4,600m 2:03.2 187 943 27 154
0:49.9 4,800m 2:04.7 180 920 26 155
0:49.3 5,000m 2:03.2 187 943 27 156