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Bob Bartle 5000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

307

Calories

137

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate27
Drag Factor123

April 06, 2019 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000m 2:05.8 176 904 27 137
0:53.6 200m 2:14.0 145 800 28 104
0:53.1 400m 2:12.7 150 814 27 112
0:53.0 600m 2:12.5 150 817 27 115
0:52.9 800m 2:12.2 151 820 28 122
0:52.6 1,000m 2:11.5 154 829 26 122
0:52.3 1,200m 2:10.7 157 838 28 121
0:52.1 1,400m 2:10.2 158 845 26 126
0:51.8 1,600m 2:09.5 161 854 27 130
0:51.4 1,800m 2:08.5 165 867 27 130
0:51.0 2,000m 2:07.5 169 881 27 132
0:50.5 2,200m 2:06.2 174 898 27 134
0:50.4 2,400m 2:06.0 175 902 26 136
0:50.4 2,600m 2:06.0 175 902 27 135
0:49.8 2,800m 2:04.5 181 924 28 140
0:49.5 3,000m 2:03.7 185 935 27 143
0:49.1 3,200m 2:02.7 189 951 28 146
0:49.1 3,400m 2:02.7 189 951 28 149
0:48.9 3,600m 2:02.2 192 959 27 151
0:48.7 3,800m 2:01.7 194 967 28 152
0:48.7 4,000m 2:01.7 194 967 28 154
0:48.6 4,200m 2:01.5 195 971 27 156
0:48.7 4,400m 2:01.7 194 967 28 156
0:48.3 4,600m 2:00.7 199 984 29 157
0:47.5 4,800m 1:58.7 209 1019 29 161
0:46.6 5,000m 1:56.5 221 1061 31 164