Sign Up

Bob Bartle 5000m row

5,000m

Meters

20:55.4

Time

2:05.5

Pace

303

Calories

135

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate25
Drag Factor129

April 07, 2019 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.4 5,000m 2:05.5 177 908 25 135
0:53.9 200m 2:14.7 143 792 26 102
0:53.4 400m 2:13.5 147 806 25 106
0:53.1 600m 2:12.7 150 814 25 110
0:52.7 800m 2:11.7 153 826 25 112
0:52.1 1,000m 2:10.2 158 845 25 120
0:51.9 1,200m 2:09.7 160 851 25 119
0:51.4 1,400m 2:08.5 165 867 24 122
0:50.8 1,600m 2:07.0 171 888 26 127
0:50.3 1,800m 2:05.7 176 905 25 132
0:50.2 2,000m 2:05.5 177 909 25 132
0:49.9 2,200m 2:04.7 180 920 25 134
0:49.8 2,400m 2:04.5 181 924 25 137
0:50.1 2,600m 2:05.2 178 913 25 137
0:49.4 2,800m 2:03.5 186 939 24 140
0:49.3 3,000m 2:03.2 187 943 26 144
0:49.3 3,200m 2:03.2 187 943 26 143
0:49.1 3,400m 2:02.7 189 951 27 146
0:49.0 3,600m 2:02.5 190 955 26 149
0:49.0 3,800m 2:02.5 190 955 26 151
0:48.9 4,000m 2:02.2 192 959 26 152
0:49.0 4,200m 2:02.5 190 955 27 152
0:48.7 4,400m 2:01.7 194 967 26 153
0:48.4 4,600m 2:01.0 198 979 26 156
0:48.6 4,800m 2:01.5 195 971 27 158
0:46.9 5,000m 1:57.2 217 1047 31 161