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Bob Bartle 5000m row

5,000m

Meters

20:34.9

Time

2:03.4

Pace

312

Calories

141

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate30
Drag Factor124

April 13, 2019 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.9 5,000m 2:03.4 186 939 30 141
0:52.1 200m 2:10.2 158 845 30 105
0:50.8 400m 2:07.0 171 888 31 118
0:50.8 600m 2:07.0 171 888 30 121
0:50.9 800m 2:07.2 170 884 31 125
0:50.7 1,000m 2:06.7 172 891 31 125
0:50.5 1,200m 2:06.2 174 898 30 130
0:50.8 1,400m 2:07.0 171 888 30 132
0:50.5 1,600m 2:06.2 174 898 30 130
0:50.3 1,800m 2:05.7 176 905 29 132
0:49.3 2,000m 2:03.2 187 943 30 136
0:49.1 2,200m 2:02.7 189 951 29 139
0:49.4 2,400m 2:03.5 186 939 29 140
0:49.2 2,600m 2:03.0 188 947 31 141
0:48.9 2,800m 2:02.2 192 959 29 144
0:48.7 3,000m 2:01.7 194 967 31 147
0:48.6 3,200m 2:01.5 195 971 31 149
0:48.7 3,400m 2:01.7 194 967 31 151
0:48.7 3,600m 2:01.7 194 967 31 152
0:48.6 3,800m 2:01.5 195 971 31 153
0:48.4 4,000m 2:01.0 198 979 31 155
0:48.2 4,200m 2:00.5 200 988 32 158
0:48.2 4,400m 2:00.5 200 988 32 158
0:48.1 4,600m 2:00.2 201 992 31 161
0:48.0 4,800m 2:00.0 203 997 32 162
0:47.4 5,000m 1:58.5 210 1023 33 164