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Bob Bartle 30:00 row

7,063m

Meters

30:00.0

Time

2:07.4

Pace

427

Calories

133

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate26
Drag Factor123

April 14, 2019 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,063m 2:07.4 169 882 26 133
1:00.0 211m 2:22.1 122 719 27 101
2:00.0 217m 2:18.2 132 755 27 105
3:00.0 221m 2:15.7 140 781 27 107
4:00.0 222m 2:15.1 142 788 27 109
5:00.0 224m 2:13.9 146 801 25 111
6:00.0 226m 2:12.7 150 814 26 117
7:00.0 229m 2:11.0 156 835 26 119
8:00.0 229m 2:11.0 156 835 25 120
9:00.0 231m 2:09.8 160 849 25 123
10:00.0 234m 2:08.2 166 871 26 126
11:00.0 235m 2:07.6 168 878 25 128
12:00.0 234m 2:08.2 166 871 25 127
13:00.0 237m 2:06.5 173 893 25 132
14:00.0 239m 2:05.5 177 909 26 136
15:00.0 241m 2:04.4 181 924 25 140
16:00.0 241m 2:04.4 181 924 26 139
17:00.0 239m 2:05.5 177 909 25 139
18:00.0 240m 2:05.0 179 916 26 142
19:00.0 240m 2:05.0 179 916 26 143
20:00.0 241m 2:04.4 181 924 26 145
21:00.0 241m 2:04.4 181 924 26 146
22:00.0 241m 2:04.4 181 924 26 145
23:00.0 241m 2:04.4 181 924 27 147
24:00.0 242m 2:03.9 184 932 26 149
25:00.0 243m 2:03.4 186 940 27 150
26:00.0 241m 2:04.4 181 924 26 150
27:00.0 243m 2:03.4 186 940 27 152
28:00.0 243m 2:03.4 186 940 26 154
29:00.0 244m 2:02.9 188 948 27 155
30:00.0 252m 1:59.0 207 1013 31 160