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Bob Bartle 5000m row

5,000m

Meters

20:45.4

Time

2:04.5

Pace

306

Calories

137

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate27
Drag Factor122

April 18, 2019 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.4 5,000m 2:04.5 181 923 27 137
0:52.9 200m 2:12.2 151 820 27 105
0:51.2 400m 2:08.0 167 874 28 116
0:51.1 600m 2:07.7 168 877 27 120
0:51.1 800m 2:07.7 168 877 28 121
0:51.1 1,000m 2:07.7 168 877 27 124
0:51.2 1,200m 2:08.0 167 874 27 123
0:50.7 1,400m 2:06.7 172 891 27 127
0:50.5 1,600m 2:06.2 174 898 27 130
0:50.1 1,800m 2:05.2 178 913 28 132
0:50.4 2,000m 2:06.0 175 902 26 132
0:50.1 2,200m 2:05.2 178 913 26 134
0:49.4 2,400m 2:03.5 186 939 28 138
0:49.4 2,600m 2:03.5 186 939 27 140
0:49.3 2,800m 2:03.2 187 943 27 142
0:49.3 3,000m 2:03.2 187 943 27 144
0:49.2 3,200m 2:03.0 188 947 27 145
0:49.2 3,400m 2:03.0 188 947 27 146
0:49.2 3,600m 2:03.0 188 947 27 147
0:49.2 3,800m 2:03.0 188 947 26 149
0:48.9 4,000m 2:02.2 192 959 27 152
0:48.9 4,200m 2:02.2 192 959 27 153
0:48.9 4,400m 2:02.2 192 959 27 154
0:48.7 4,600m 2:01.7 194 967 27 156
0:48.3 4,800m 2:00.7 199 984 29 157
0:47.0 5,000m 1:57.5 216 1042 31 161