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Bob Bartle 5000m row

5,000m

Meters

21:22.4

Time

2:08.2

Pace

296

Calories

133

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate26
Drag Factor116

April 24, 2019 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.4 5,000m 2:08.2 166 871 26 133
0:54.9 200m 2:17.2 135 765 27 104
0:54.3 400m 2:15.7 140 781 27 111
0:53.6 600m 2:14.0 145 800 26 116
0:53.3 800m 2:13.2 148 809 27 116
0:53.4 1,000m 2:13.5 147 806 26 118
0:52.5 1,200m 2:11.2 155 832 27 118
0:52.0 1,400m 2:10.0 159 848 27 124
0:52.4 1,600m 2:11.0 156 835 26 122
0:52.1 1,800m 2:10.2 158 845 27 125
0:51.6 2,000m 2:09.0 163 861 26 128
0:51.2 2,200m 2:08.0 167 874 26 131
0:50.9 2,400m 2:07.2 170 884 27 134
0:50.8 2,600m 2:07.0 171 888 26 136
0:50.7 2,800m 2:06.7 172 891 26 136
0:50.7 3,000m 2:06.7 172 891 25 141
0:50.8 3,200m 2:07.0 171 888 26 140
0:50.3 3,400m 2:05.7 176 905 25 141
0:50.2 3,600m 2:05.5 177 909 26 145
0:50.2 3,800m 2:05.5 177 909 25 144
0:49.9 4,000m 2:04.7 180 920 26 148
0:49.9 4,200m 2:04.7 180 920 25 151
0:49.5 4,400m 2:03.7 185 935 27 151
0:49.6 4,600m 2:04.0 184 931 27 153
0:49.5 4,800m 2:03.7 185 935 25 153
0:48.3 5,000m 2:00.7 199 984 29 157