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Bob Bartle 5000m row

5,000m

Meters

21:12.4

Time

2:07.2

Pace

299

Calories

133

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate26
Drag Factor118

April 25, 2019 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.4 5,000m 2:07.2 170 884 26 133
0:53.6 200m 2:14.0 145 800 26 107
0:53.2 400m 2:13.0 149 812 26 112
0:53.6 600m 2:14.0 145 800 27 113
0:52.9 800m 2:12.2 151 820 26 117
0:53.0 1,000m 2:12.5 150 817 25 122
0:52.8 1,200m 2:12.0 152 823 26 119
0:52.4 1,400m 2:11.0 156 835 26 125
0:52.1 1,600m 2:10.2 158 845 25 126
0:52.1 1,800m 2:10.2 158 845 24 127
0:51.2 2,000m 2:08.0 167 874 26 130
0:50.7 2,200m 2:06.7 172 891 25 132
0:50.9 2,400m 2:07.2 170 884 26 132
0:51.1 2,600m 2:07.7 168 877 25 135
0:50.5 2,800m 2:06.2 174 898 26 136
0:50.2 3,000m 2:05.5 177 909 25 140
0:50.0 3,200m 2:05.0 179 916 26 141
0:49.8 3,400m 2:04.5 181 924 27 142
0:49.7 3,600m 2:04.2 182 927 27 143
0:49.9 3,800m 2:04.7 180 920 25 144
0:49.4 4,000m 2:03.5 186 939 27 146
0:49.1 4,200m 2:02.7 189 951 27 148
0:49.3 4,400m 2:03.2 187 943 27 149
0:49.2 4,600m 2:03.0 188 947 27 151
0:48.9 4,800m 2:02.2 192 959 27 153
0:46.8 5,000m 1:57.0 219 1052 31 158