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Bob Bartle 5000m row

5,000

Meters

21:12.4

Time

2:07.2

Pace

299

Calories

133

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate26
Drag Factor118

April 25, 2019 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:12.4 5,000 2:07.2 170 884 299 26 133
0:53.6 200 2:14.0 145 800 11 26 107
0:53.2 400 2:13.0 149 812 11 26 112
0:53.6 600 2:14.0 145 800 11 27 113
0:52.9 800 2:12.2 151 820 12 26 117
0:53.0 1,000 2:12.5 150 817 12 25 122
0:52.8 1,200 2:12.0 152 823 12 26 119
0:52.4 1,400 2:11.0 156 835 12 26 125
0:52.1 1,600 2:10.2 158 845 12 25 126
0:52.1 1,800 2:10.2 158 845 12 24 127
0:51.2 2,000 2:08.0 167 874 12 26 130
0:50.7 2,200 2:06.7 172 891 12 25 132
0:50.9 2,400 2:07.2 170 884 12 26 132
0:51.1 2,600 2:07.7 168 877 12 25 135
0:50.5 2,800 2:06.2 174 898 12 26 136
0:50.2 3,000 2:05.5 177 909 12 25 140
0:50.0 3,200 2:05.0 179 916 12 26 141
0:49.8 3,400 2:04.5 181 924 12 27 142
0:49.7 3,600 2:04.2 182 927 12 27 143
0:49.9 3,800 2:04.7 180 920 12 25 144
0:49.4 4,000 2:03.5 186 939 12 27 146
0:49.1 4,200 2:02.7 189 951 12 27 148
0:49.3 4,400 2:03.2 187 943 12 27 149
0:49.2 4,600 2:03.0 188 947 12 27 151
0:48.9 4,800 2:02.2 192 959 13 27 153
0:46.8 5,000 1:57.0 219 1052 13 31 158