Bob Bartle 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
303
Calories
133
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 26 |
Drag Factor | 126 |
May 03, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 26 | 133 |
0:53.3 | 200m | 2:13.2 | 148 | 809 | 26 | 102 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 25 | 111 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 | 115 |
0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 | 117 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 25 | 119 |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 26 | 122 |
0:51.9 | 1,400m | 2:09.7 | 160 | 851 | 25 | 119 |
0:51.6 | 1,600m | 2:09.0 | 163 | 861 | 26 | 125 |
0:51.3 | 1,800m | 2:08.2 | 166 | 871 | 25 | 127 |
0:51.2 | 2,000m | 2:08.0 | 167 | 874 | 26 | 130 |
0:50.7 | 2,200m | 2:06.7 | 172 | 891 | 26 | 130 |
0:50.4 | 2,400m | 2:06.0 | 175 | 902 | 25 | 132 |
0:50.2 | 2,600m | 2:05.5 | 177 | 909 | 25 | 136 |
0:50.2 | 2,800m | 2:05.5 | 177 | 909 | 26 | 133 |
0:49.4 | 3,000m | 2:03.5 | 186 | 939 | 26 | 139 |
0:49.5 | 3,200m | 2:03.7 | 185 | 935 | 25 | 139 |
0:49.3 | 3,400m | 2:03.2 | 187 | 943 | 26 | 144 |
0:49.4 | 3,600m | 2:03.5 | 186 | 939 | 26 | 143 |
0:49.3 | 3,800m | 2:03.2 | 187 | 943 | 26 | 143 |
0:49.2 | 4,000m | 2:03.0 | 188 | 947 | 27 | 146 |
0:48.8 | 4,200m | 2:02.0 | 193 | 963 | 26 | 150 |
0:48.4 | 4,400m | 2:01.0 | 198 | 979 | 27 | 151 |
0:48.3 | 4,600m | 2:00.7 | 199 | 984 | 27 | 155 |
0:47.6 | 4,800m | 1:59.0 | 208 | 1014 | 29 | 158 |
0:46.4 | 5,000m | 1:56.0 | 224 | 1071 | 31 | 161 |