Bob Bartle 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
309
Calories
140
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 27 |
Drag Factor | 126 |
May 06, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 27 | 140 |
0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 115 |
0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 121 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 122 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 124 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 124 |
0:52.0 | 1,200m | 2:10.0 | 159 | 848 | 27 | 125 |
0:51.7 | 1,400m | 2:09.2 | 162 | 857 | 26 | 130 |
0:51.1 | 1,600m | 2:07.7 | 168 | 877 | 27 | 131 |
0:50.5 | 1,800m | 2:06.2 | 174 | 898 | 27 | 135 |
0:50.4 | 2,000m | 2:06.0 | 175 | 902 | 26 | 136 |
0:50.1 | 2,200m | 2:05.2 | 178 | 913 | 26 | 138 |
0:49.8 | 2,400m | 2:04.5 | 181 | 924 | 27 | 141 |
0:49.3 | 2,600m | 2:03.2 | 187 | 943 | 27 | 142 |
0:49.1 | 2,800m | 2:02.7 | 189 | 951 | 28 | 145 |
0:49.3 | 3,000m | 2:03.2 | 187 | 943 | 27 | 144 |
0:49.3 | 3,200m | 2:03.2 | 187 | 943 | 27 | 145 |
0:48.9 | 3,400m | 2:02.2 | 192 | 959 | 27 | 149 |
0:48.9 | 3,600m | 2:02.2 | 192 | 959 | 27 | 150 |
0:48.8 | 3,800m | 2:02.0 | 193 | 963 | 27 | 152 |
0:48.6 | 4,000m | 2:01.5 | 195 | 971 | 27 | 153 |
0:48.6 | 4,200m | 2:01.5 | 195 | 971 | 27 | 156 |
0:48.6 | 4,400m | 2:01.5 | 195 | 971 | 27 | 156 |
0:48.6 | 4,600m | 2:01.5 | 195 | 971 | 28 | 156 |
0:48.7 | 4,800m | 2:01.7 | 194 | 967 | 27 | 158 |
0:47.8 | 5,000m | 1:59.5 | 205 | 1005 | 29 | 161 |