Bob Bartle 10000m row
10,000m
Meters
42:48.3
Time
2:08.4
Pace
612
Calories
142
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 26 |
Drag Factor | 115 |
May 08, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:48.3 | 10,000m | 2:08.4 | 165 | 868 | 26 | 142 |
1:50.3 | 400m | 2:17.8 | 134 | 759 | 28 | 115 |
1:48.8 | 800m | 2:16.0 | 139 | 778 | 27 | 116 |
1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 27 | 114 |
1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 27 | 121 |
1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 27 | 127 |
1:45.6 | 2,400m | 2:12.0 | 152 | 823 | 27 | 128 |
1:44.4 | 2,800m | 2:10.5 | 157 | 841 | 26 | 133 |
1:43.7 | 3,200m | 2:09.6 | 161 | 853 | 26 | 138 |
1:42.9 | 3,600m | 2:08.6 | 164 | 866 | 26 | 136 |
1:41.8 | 4,000m | 2:07.2 | 170 | 884 | 25 | 142 |
1:41.1 | 4,400m | 2:06.3 | 173 | 896 | 26 | 146 |
1:40.9 | 4,800m | 2:06.1 | 174 | 900 | 26 | 146 |
1:41.0 | 5,200m | 2:06.2 | 174 | 898 | 26 | 149 |
1:41.1 | 5,600m | 2:06.3 | 173 | 896 | 26 | 147 |
1:41.3 | 6,000m | 2:06.6 | 172 | 893 | 25 | 150 |
1:40.7 | 6,400m | 2:05.8 | 175 | 903 | 26 | 152 |
1:40.7 | 6,800m | 2:05.8 | 175 | 903 | 26 | 153 |
1:41.0 | 7,200m | 2:06.2 | 174 | 898 | 26 | 151 |
1:40.6 | 7,600m | 2:05.7 | 176 | 905 | 26 | 154 |
1:40.5 | 8,000m | 2:05.6 | 177 | 907 | 26 | 155 |
1:40.5 | 8,400m | 2:05.6 | 177 | 907 | 26 | 156 |
1:40.6 | 8,800m | 2:05.7 | 176 | 905 | 26 | 155 |
1:40.4 | 9,200m | 2:05.5 | 177 | 909 | 27 | 158 |
1:39.7 | 9,600m | 2:04.6 | 181 | 922 | 26 | 157 |
1:37.6 | 10,000m | 2:02.0 | 193 | 963 | 30 | 163 |