Bob Bartle 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
314
Calories
145
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 26 |
Drag Factor | 146 |
May 15, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 26 | 145 |
0:50.5 | 200m | 2:06.2 | 174 | 898 | 27 | 118 |
0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 | 126 |
0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 | 125 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 | 129 |
0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 | 130 |
0:50.4 | 1,200m | 2:06.0 | 175 | 902 | 26 | 133 |
0:50.0 | 1,400m | 2:05.0 | 179 | 916 | 26 | 133 |
0:49.7 | 1,600m | 2:04.2 | 182 | 927 | 27 | 137 |
0:49.8 | 1,800m | 2:04.5 | 181 | 924 | 26 | 136 |
0:49.5 | 2,000m | 2:03.7 | 185 | 935 | 27 | 140 |
0:49.1 | 2,200m | 2:02.7 | 189 | 951 | 27 | 142 |
0:48.9 | 2,400m | 2:02.2 | 192 | 959 | 27 | 146 |
0:48.6 | 2,600m | 2:01.5 | 195 | 971 | 26 | 149 |
0:48.9 | 2,800m | 2:02.2 | 192 | 959 | 27 | 149 |
0:48.7 | 3,000m | 2:01.7 | 194 | 967 | 27 | 151 |
0:48.8 | 3,200m | 2:02.0 | 193 | 963 | 26 | 151 |
0:48.6 | 3,400m | 2:01.5 | 195 | 971 | 27 | 153 |
0:48.3 | 3,600m | 2:00.7 | 199 | 984 | 26 | 155 |
0:48.2 | 3,800m | 2:00.5 | 200 | 988 | 27 | 157 |
0:48.4 | 4,000m | 2:01.0 | 198 | 979 | 26 | 158 |
0:48.4 | 4,200m | 2:01.0 | 198 | 979 | 27 | 161 |
0:48.5 | 4,400m | 2:01.2 | 196 | 975 | 27 | 160 |
0:48.7 | 4,600m | 2:01.7 | 194 | 967 | 27 | 160 |
0:48.7 | 4,800m | 2:01.7 | 194 | 967 | 27 | 162 |
0:48.1 | 5,000m | 2:00.2 | 201 | 992 | 27 | 164 |