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Bob Bartle 5000m row

5,000m

Meters

21:03.3

Time

2:06.3

Pace

302

Calories

138

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate26
Drag Factor127

May 21, 2019 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.3 5,000m 2:06.3 174 897 26 138
0:53.3 200m 2:13.2 148 809 28 114
0:52.6 400m 2:11.5 154 829 27 122
0:52.4 600m 2:11.0 156 835 26 123
0:52.5 800m 2:11.2 155 832 26 124
0:52.2 1,000m 2:10.5 157 841 28 127
0:52.0 1,200m 2:10.0 159 848 27 128
0:51.8 1,400m 2:09.5 161 854 27 129
0:51.6 1,600m 2:09.0 163 861 27 132
0:51.4 1,800m 2:08.5 165 867 26 131
0:51.2 2,000m 2:08.0 167 874 26 136
0:50.8 2,200m 2:07.0 171 888 26 137
0:50.3 2,400m 2:05.7 176 905 25 138
0:50.5 2,600m 2:06.2 174 898 26 141
0:50.2 2,800m 2:05.5 177 909 25 140
0:50.1 3,000m 2:05.2 178 913 25 142
0:49.7 3,200m 2:04.2 182 927 27 143
0:49.8 3,400m 2:04.5 181 924 25 145
0:49.9 3,600m 2:04.7 180 920 25 146
0:49.6 3,800m 2:04.0 184 931 25 148
0:49.4 4,000m 2:03.5 186 939 27 149
0:49.3 4,200m 2:03.2 187 943 26 152
0:48.9 4,400m 2:02.2 192 959 27 152
0:48.7 4,600m 2:01.7 194 967 26 155
0:49.1 4,800m 2:02.7 189 951 27 155
0:46.0 5,000m 1:55.0 230 1092 31 162