Bob Bartle 5000m row

5,000m

Meters

20:47.9

Time

2:04.7

Pace

309

Calories

134

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate26
Drag Factor125

May 26, 2019 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.9 5,000m 2:04.7 180 919 26 134
0:52.9 200m 2:12.2 151 820 27 103
0:52.1 400m 2:10.2 158 845 27 112
0:51.8 600m 2:09.5 161 854 27 114
0:51.8 800m 2:09.5 161 854 27 115
0:51.6 1,000m 2:09.0 163 861 27 116
0:51.6 1,200m 2:09.0 163 861 27 120
0:51.3 1,400m 2:08.2 166 871 26 120
0:51.5 1,600m 2:08.7 164 864 26 121
0:50.8 1,800m 2:07.0 171 888 27 125
0:50.5 2,000m 2:06.2 174 898 26 128
0:50.1 2,200m 2:05.2 178 913 25 130
0:49.7 2,400m 2:04.2 182 927 27 134
0:49.7 2,600m 2:04.2 182 927 25 136
0:49.4 2,800m 2:03.5 186 939 27 138
0:49.3 3,000m 2:03.2 187 943 26 139
0:49.1 3,200m 2:02.7 189 951 26 141
0:48.9 3,400m 2:02.2 192 959 26 144
0:48.6 3,600m 2:01.5 195 971 26 146
0:48.6 3,800m 2:01.5 195 971 26 147
0:48.4 4,000m 2:01.0 198 979 26 150
0:48.2 4,200m 2:00.5 200 988 26 152
0:48.2 4,400m 2:00.5 200 988 26 153
0:48.4 4,600m 2:01.0 198 979 26 154
0:48.2 4,800m 2:00.5 200 988 27 156
0:47.2 5,000m 1:58.0 213 1033 29 159