Bob Bartle 10000m row
10,000m
Meters
42:16.5
Time
2:06.8
Pace
618
Calories
144
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 25 |
Drag Factor | 124 |
May 30, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:16.5 | 10,000m | 2:06.8 | 172 | 890 | 25 | 144 |
1:47.3 | 400m | 2:14.1 | 145 | 799 | 26 | 118 |
1:46.5 | 800m | 2:13.1 | 148 | 810 | 25 | 120 |
1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 25 | 123 |
1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 25 | 127 |
1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 25 | 131 |
1:42.4 | 2,400m | 2:08.0 | 167 | 874 | 25 | 131 |
1:41.8 | 2,800m | 2:07.2 | 170 | 884 | 25 | 135 |
1:41.1 | 3,200m | 2:06.3 | 173 | 896 | 24 | 141 |
1:40.7 | 3,600m | 2:05.8 | 175 | 903 | 25 | 142 |
1:41.0 | 4,000m | 2:06.2 | 174 | 898 | 25 | 143 |
1:40.6 | 4,400m | 2:05.7 | 176 | 905 | 25 | 146 |
1:40.5 | 4,800m | 2:05.6 | 177 | 907 | 25 | 146 |
1:40.5 | 5,200m | 2:05.6 | 177 | 907 | 25 | 148 |
1:40.5 | 5,600m | 2:05.6 | 177 | 907 | 26 | 149 |
1:40.6 | 6,000m | 2:05.7 | 176 | 905 | 25 | 150 |
1:41.1 | 6,400m | 2:06.3 | 173 | 896 | 26 | 152 |
1:39.9 | 6,800m | 2:04.8 | 180 | 918 | 26 | 154 |
1:40.2 | 7,200m | 2:05.2 | 178 | 913 | 26 | 154 |
1:40.5 | 7,600m | 2:05.6 | 177 | 907 | 26 | 155 |
1:40.9 | 8,000m | 2:06.1 | 174 | 900 | 26 | 155 |
1:40.3 | 8,400m | 2:05.3 | 178 | 911 | 26 | 156 |
1:40.2 | 8,800m | 2:05.2 | 178 | 913 | 26 | 158 |
1:40.2 | 9,200m | 2:05.2 | 178 | 913 | 26 | 159 |
1:40.0 | 9,600m | 2:05.0 | 179 | 916 | 26 | 159 |
1:37.5 | 10,000m | 2:01.8 | 193 | 965 | 30 | 164 |