Bob Bartle 21:29 row
5,020m
Meters
21:29.0
Time
2:08.3
Pace
305
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
June 13, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,020m | 2:08.3 | 165 | 869 | 25 | 135 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 113 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 120 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 123 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 126 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 133 |
| 12:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 138 |
| 14:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 143 |
| 16:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 145 |
| 18:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 148 |
| 20:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 149 |
| 21:29.0 | 271m | 2:44.2 | 79 | 572 | 21 | 151 |