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Bob Bartle 30:00 row

7,165m

Meters

30:00.0

Time

2:05.6

Pace

438

Calories

138

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate25
Drag Factor133

June 19, 2019 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,165m 2:05.6 177 907 25 138
1:00.0 225m 2:13.3 148 808 26 110
2:00.0 227m 2:12.1 152 821 25 116
3:00.0 227m 2:12.1 152 821 25 117
4:00.0 227m 2:12.1 152 821 24 120
5:00.0 228m 2:11.5 154 828 25 123
6:00.0 229m 2:11.0 156 835 24 123
7:00.0 232m 2:09.3 162 857 26 120
8:00.0 234m 2:08.2 166 871 24 128
9:00.0 234m 2:08.2 166 871 25 131
10:00.0 237m 2:06.5 173 893 26 131
11:00.0 237m 2:06.5 173 893 25 133
12:00.0 239m 2:05.5 177 909 25 135
13:00.0 240m 2:05.0 179 916 25 139
14:00.0 240m 2:05.0 179 916 25 136
15:00.0 241m 2:04.4 181 924 26 142
16:00.0 242m 2:03.9 184 932 25 142
17:00.0 242m 2:03.9 184 932 26 143
18:00.0 243m 2:03.4 186 940 26 146
19:00.0 243m 2:03.4 186 940 25 147
20:00.0 242m 2:03.9 184 932 26 147
21:00.0 244m 2:02.9 188 948 26 148
22:00.0 244m 2:02.9 188 948 26 150
23:00.0 242m 2:03.9 184 932 26 149
24:00.0 243m 2:03.4 186 940 26 150
25:00.0 244m 2:02.9 188 948 26 151
26:00.0 245m 2:02.4 191 956 27 154
27:00.0 246m 2:01.9 193 964 27 155
28:00.0 247m 2:01.4 195 972 27 157
29:00.0 249m 2:00.4 200 988 28 159
30:00.0 253m 1:58.5 210 1022 29 163