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Bob Bartle 5000m row

5,000m

Meters

20:42.1

Time

2:04.2

Pace

309

Calories

135

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate27
Drag Factor123

June 26, 2019 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.1 5,000m 2:04.2 183 928 27 135
0:52.2 200m 2:10.5 157 841 28 111
0:52.1 400m 2:10.2 158 845 26 114
0:51.4 600m 2:08.5 165 867 27 119
0:50.9 800m 2:07.2 170 884 27 122
0:50.9 1,000m 2:07.2 170 884 27 121
0:51.4 1,200m 2:08.5 165 867 27 120
0:51.5 1,400m 2:08.7 164 864 27 125
0:51.1 1,600m 2:07.7 168 877 26 123
0:50.8 1,800m 2:07.0 171 888 26 126
0:50.5 2,000m 2:06.2 174 898 27 129
0:49.7 2,200m 2:04.2 182 927 27 133
0:49.6 2,400m 2:04.0 184 931 27 135
0:49.4 2,600m 2:03.5 186 939 27 136
0:49.1 2,800m 2:02.7 189 951 27 138
0:49.3 3,000m 2:03.2 187 943 26 139
0:49.1 3,200m 2:02.7 189 951 27 142
0:48.5 3,400m 2:01.2 196 975 27 144
0:48.7 3,600m 2:01.7 194 967 27 145
0:48.7 3,800m 2:01.7 194 967 27 146
0:48.6 4,000m 2:01.5 195 971 26 149
0:48.1 4,200m 2:00.2 201 992 27 150
0:48.0 4,400m 2:00.0 203 997 27 152
0:48.0 4,600m 2:00.0 203 997 28 153
0:48.0 4,800m 2:00.0 203 997 28 156
0:46.6 5,000m 1:56.5 221 1061 31 159