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Bob Bartle 30:00 row

7,148m

Meters

30:00.0

Time

2:05.9

Pace

438

Calories

136

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate26
Drag Factor120

June 30, 2019 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,148m 2:05.9 175 903 26 136
1:00.0 220m 2:16.3 138 775 27 104
2:00.0 226m 2:12.7 150 814 25 110
3:00.0 225m 2:13.3 148 808 26 112
4:00.0 227m 2:12.1 152 821 26 114
5:00.0 231m 2:09.8 160 849 26 119
6:00.0 231m 2:09.8 160 849 26 122
7:00.0 233m 2:08.7 164 864 26 121
8:00.0 232m 2:09.3 162 857 26 123
9:00.0 234m 2:08.2 166 871 26 128
10:00.0 238m 2:06.0 175 901 27 129
11:00.0 238m 2:06.0 175 901 26 131
12:00.0 239m 2:05.5 177 909 26 134
13:00.0 241m 2:04.4 181 924 26 139
14:00.0 242m 2:03.9 184 932 27 135
15:00.0 242m 2:03.9 184 932 26 142
16:00.0 243m 2:03.4 186 940 27 141
17:00.0 243m 2:03.4 186 940 26 144
18:00.0 242m 2:03.9 184 932 27 143
19:00.0 241m 2:04.4 181 924 26 143
20:00.0 240m 2:05.0 179 916 27 145
21:00.0 241m 2:04.4 181 924 26 143
22:00.0 242m 2:03.9 184 932 27 146
23:00.0 242m 2:03.9 184 932 26 145
24:00.0 243m 2:03.4 186 940 27 149
25:00.0 243m 2:03.4 186 940 27 150
26:00.0 244m 2:02.9 188 948 27 153
27:00.0 244m 2:02.9 188 948 28 153
28:00.0 244m 2:02.9 188 948 27 155
29:00.0 245m 2:02.4 191 956 28 153
30:00.0 254m 1:58.1 212 1031 29 159