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Bob Bartle 5000m row

5,000m

Meters

20:56.7

Time

2:05.6

Pace

305

Calories

135

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate28
Drag Factor122

July 04, 2019 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.7 5,000m 2:05.6 176 906 28 135
0:52.5 200m 2:11.2 155 832 29 114
0:51.9 400m 2:09.7 160 851 28 121
0:52.1 600m 2:10.2 158 845 28 119
0:51.8 800m 2:09.5 161 854 28 125
0:51.7 1,000m 2:09.2 162 857 28 124
0:51.6 1,200m 2:09.0 163 861 27 127
0:51.2 1,400m 2:08.0 167 874 28 126
0:51.1 1,600m 2:07.7 168 877 27 130
0:51.0 1,800m 2:07.5 169 881 27 132
0:50.6 2,000m 2:06.5 173 895 27 132
0:50.5 2,200m 2:06.2 174 898 27 135
0:50.4 2,400m 2:06.0 175 902 29 133
0:50.3 2,600m 2:05.7 176 905 27 134
0:50.0 2,800m 2:05.0 179 916 29 139
0:50.0 3,000m 2:05.0 179 916 28 139
0:49.7 3,200m 2:04.2 182 927 29 142
0:49.8 3,400m 2:04.5 181 924 28 141
0:49.3 3,600m 2:03.2 187 943 29 144
0:49.5 3,800m 2:03.7 185 935 29 146
0:49.1 4,000m 2:02.7 189 951 28 146
0:48.8 4,200m 2:02.0 193 963 29 147
0:48.8 4,400m 2:02.0 193 963 30 149
0:48.8 4,600m 2:02.0 193 963 30 149
0:48.7 4,800m 2:01.7 194 967 28 150
0:47.6 5,000m 1:59.0 208 1014 30 155