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Bob Bartle 5000m row

5,000m

Meters

20:56.5

Time

2:05.6

Pace

304

Calories

137

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate26
Drag Factor120

July 07, 2019 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.5 5,000m 2:05.6 176 907 26 137
0:52.8 200m 2:12.0 152 823 27 111
0:52.6 400m 2:11.5 154 829 27 120
0:52.0 600m 2:10.0 159 848 27 121
0:51.4 800m 2:08.5 165 867 26 124
0:51.3 1,000m 2:08.2 166 871 27 127
0:51.2 1,200m 2:08.0 167 874 26 127
0:51.2 1,400m 2:08.0 167 874 27 130
0:51.3 1,600m 2:08.2 166 871 26 128
0:51.0 1,800m 2:07.5 169 881 26 129
0:50.8 2,000m 2:07.0 171 888 26 133
0:50.5 2,200m 2:06.2 174 898 26 136
0:50.5 2,400m 2:06.2 174 898 26 133
0:50.2 2,600m 2:05.5 177 909 26 137
0:49.9 2,800m 2:04.7 180 920 26 143
0:49.9 3,000m 2:04.7 180 920 26 141
0:49.7 3,200m 2:04.2 182 927 25 143
0:49.7 3,400m 2:04.2 182 927 27 144
0:49.6 3,600m 2:04.0 184 931 27 145
0:49.1 3,800m 2:02.7 189 951 26 149
0:49.3 4,000m 2:03.2 187 943 27 147
0:49.5 4,200m 2:03.7 185 935 25 150
0:48.7 4,400m 2:01.7 194 967 27 153
0:48.4 4,600m 2:01.0 198 979 26 155
0:48.5 4,800m 2:01.2 196 975 27 156
0:47.3 5,000m 1:58.2 212 1028 29 160