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Bob Bartle 30:00 row

7,177m

Meters

30:00.0

Time

2:05.4

Pace

439

Calories

143

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate27
Drag Factor112

July 11, 2019 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,177m 2:05.4 177 910 27 143
1:00.0 227m 2:12.1 152 821 27 111
2:00.0 228m 2:11.5 154 828 27 117
3:00.0 231m 2:09.8 160 849 27 122
4:00.0 232m 2:09.3 162 857 26 126
5:00.0 232m 2:09.3 162 857 27 125
6:00.0 234m 2:08.2 166 871 27 125
7:00.0 235m 2:07.6 168 878 26 132
8:00.0 235m 2:07.6 168 878 27 131
9:00.0 221m 2:15.7 140 781 26 126
10:00.0 241m 2:04.4 181 924 28 137
11:00.0 241m 2:04.4 181 924 28 141
12:00.0 241m 2:04.4 181 924 28 142
13:00.0 240m 2:05.0 179 916 28 141
14:00.0 241m 2:04.4 181 924 27 142
15:00.0 240m 2:05.0 179 916 28 144
16:00.0 242m 2:03.9 184 932 28 145
17:00.0 243m 2:03.4 186 940 28 150
18:00.0 244m 2:02.9 188 948 28 152
19:00.0 244m 2:02.9 188 948 28 152
20:00.0 244m 2:02.9 188 948 28 154
21:00.0 243m 2:03.4 186 940 29 154
22:00.0 243m 2:03.4 186 940 28 156
23:00.0 243m 2:03.4 186 940 28 157
24:00.0 244m 2:02.9 188 948 29 158
25:00.0 243m 2:03.4 186 940 29 160
26:00.0 243m 2:03.4 186 940 29 160
27:00.0 243m 2:03.4 186 940 29 160
28:00.0 243m 2:03.4 186 940 29 162
29:00.0 245m 2:02.4 191 956 29 163
30:00.0 252m 1:59.0 207 1013 31 166