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Bob Bartle 5000m row

5,000m

Meters

20:59.1

Time

2:05.9

Pace

307

Calories

136

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate28
Drag Factor109

July 18, 2019 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.1 5,000m 2:05.9 175 903 28 136
0:52.5 200m 2:11.2 155 832 29 108
0:52.3 400m 2:10.7 157 838 28 112
0:52.5 600m 2:11.2 155 832 27 113
0:52.0 800m 2:10.0 159 848 28 120
0:51.5 1,000m 2:08.7 164 864 27 120
0:52.0 1,200m 2:10.0 159 848 28 122
0:51.7 1,400m 2:09.2 162 857 28 123
0:51.9 1,600m 2:09.7 160 851 27 128
0:51.5 1,800m 2:08.7 164 864 27 126
0:50.5 2,000m 2:06.2 174 898 28 131
0:50.6 2,200m 2:06.5 173 895 27 133
0:51.0 2,400m 2:07.5 169 881 27 131
0:50.4 2,600m 2:06.0 175 902 27 135
0:50.3 2,800m 2:05.7 176 905 27 136
0:49.9 3,000m 2:04.7 180 920 28 140
0:49.8 3,200m 2:04.5 181 924 28 144
0:49.7 3,400m 2:04.2 182 927 28 145
0:49.2 3,600m 2:03.0 188 947 28 149
0:48.7 3,800m 2:01.7 194 967 28 150
0:48.8 4,000m 2:02.0 193 963 30 151
0:48.7 4,200m 2:01.7 194 967 28 154
0:48.7 4,400m 2:01.7 194 967 28 156
0:48.5 4,600m 2:01.2 196 975 31 159
0:48.6 4,800m 2:01.5 195 971 30 159
0:47.5 5,000m 1:58.7 209 1019 33 162