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Bob Bartle 5000m row

5,000m

Meters

20:57.3

Time

2:05.7

Pace

301

Calories

139

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate27
Drag Factor110

July 29, 2019 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.3 5,000m 2:05.7 176 906 27 139
0:52.8 200m 2:12.0 152 823 27 114
0:52.8 400m 2:12.0 152 823 27 116
0:52.4 600m 2:11.0 156 835 27 120
0:52.3 800m 2:10.7 157 838 26 121
0:52.0 1,000m 2:10.0 159 848 27 123
0:51.4 1,200m 2:08.5 165 867 28 123
0:51.3 1,400m 2:08.2 166 871 28 126
0:50.9 1,600m 2:07.2 170 884 27 132
0:50.7 1,800m 2:06.7 172 891 27 134
0:50.6 2,000m 2:06.5 173 895 27 131
0:50.2 2,200m 2:05.5 177 909 27 134
0:50.0 2,400m 2:05.0 179 916 28 138
0:50.1 2,600m 2:05.2 178 913 28 138
0:50.0 2,800m 2:05.0 179 916 26 140
0:49.8 3,000m 2:04.5 181 924 28 143
0:49.5 3,200m 2:03.7 185 935 27 146
0:49.0 3,400m 2:02.5 190 955 28 150
0:49.3 3,600m 2:03.2 187 943 28 150
0:49.1 3,800m 2:02.7 189 951 28 153
0:49.0 4,000m 2:02.5 190 955 27 154
0:49.0 4,200m 2:02.5 190 955 28 156
0:49.1 4,400m 2:02.7 189 951 29 156
0:49.3 4,600m 2:03.2 187 943 28 157
0:49.0 4,800m 2:02.5 190 955 28 159
0:47.8 5,000m 1:59.5 205 1005 30 161