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Bob Bartle 5000m row

5,000m

Meters

21:05.1

Time

2:06.5

Pace

303

Calories

131

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate26
Drag Factor117

August 02, 2019 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.1 5,000m 2:06.5 173 894 26 131
0:53.0 200m 2:12.5 150 817 27 107
0:53.1 400m 2:12.7 150 814 27 112
0:53.2 600m 2:13.0 149 812 26 112
0:52.7 800m 2:11.7 153 826 26 114
0:52.6 1,000m 2:11.5 154 829 27 117
0:52.2 1,200m 2:10.5 157 841 26 119
0:51.9 1,400m 2:09.7 160 851 27 121
0:51.7 1,600m 2:09.2 162 857 26 121
0:51.3 1,800m 2:08.2 166 871 27 126
0:51.2 2,000m 2:08.0 167 874 26 127
0:50.9 2,200m 2:07.2 170 884 27 131
0:50.7 2,400m 2:06.7 172 891 26 130
0:50.3 2,600m 2:05.7 176 905 26 134
0:50.3 2,800m 2:05.7 176 905 25 128
0:50.0 3,000m 2:05.0 179 916 26 136
0:49.8 3,200m 2:04.5 181 924 27 138
0:49.6 3,400m 2:04.0 184 931 27 141
0:49.5 3,600m 2:03.7 185 935 27 139
0:49.6 3,800m 2:04.0 184 931 27 142
0:49.5 4,000m 2:03.7 185 935 27 143
0:49.3 4,200m 2:03.2 187 943 27 145
0:48.9 4,400m 2:02.2 192 959 27 148
0:48.7 4,600m 2:01.7 194 967 27 150
0:48.0 4,800m 2:00.0 203 997 29 153
0:46.9 5,000m 1:57.2 217 1047 29 157