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Bob Bartle 5000m row

5,000m

Meters

21:15.3

Time

2:07.5

Pace

302

Calories

129

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate26
Drag Factor115

August 05, 2019 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.3 5,000m 2:07.5 169 880 26 129
0:53.0 200m 2:12.5 150 817 27 104
0:53.1 400m 2:12.7 150 814 26 112
0:53.0 600m 2:12.5 150 817 27 114
0:52.5 800m 2:11.2 155 832 26 115
0:52.5 1,000m 2:11.2 155 832 27 120
0:52.6 1,200m 2:11.5 154 829 26 117
0:52.0 1,400m 2:10.0 159 848 27 120
0:52.0 1,600m 2:10.0 159 848 27 121
0:52.1 1,800m 2:10.2 158 845 26 120
0:51.6 2,000m 2:09.0 163 861 28 125
0:51.1 2,200m 2:07.7 168 877 26 128
0:51.2 2,400m 2:08.0 167 874 27 126
0:51.0 2,600m 2:07.5 169 881 27 130
0:50.8 2,800m 2:07.0 171 888 26 129
0:50.9 3,000m 2:07.2 170 884 26 133
0:50.5 3,200m 2:06.2 174 898 27 134
0:50.5 3,400m 2:06.2 174 898 26 135
0:50.4 3,600m 2:06.0 175 902 27 137
0:50.2 3,800m 2:05.5 177 909 26 139
0:49.9 4,000m 2:04.7 180 920 26 141
0:49.8 4,200m 2:04.5 181 924 27 143
0:49.7 4,400m 2:04.2 182 927 28 144
0:49.4 4,600m 2:03.5 186 939 27 145
0:48.6 4,800m 2:01.5 195 971 28 150
0:47.0 5,000m 1:57.5 216 1042 31 154