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Bob Bartle 5000m row

5,000m

Meters

20:50.1

Time

2:05.0

Pace

308

Calories

136

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate27
Drag Factor116

August 06, 2019 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.1 5,000m 2:05.0 179 916 27 136
0:52.9 200m 2:12.2 151 820 28 108
0:52.4 400m 2:11.0 156 835 28 115
0:52.1 600m 2:10.2 158 845 28 116
0:52.0 800m 2:10.0 159 848 27 117
0:51.9 1,000m 2:09.7 160 851 28 123
0:51.9 1,200m 2:09.7 160 851 27 121
0:51.3 1,400m 2:08.2 166 871 28 124
0:50.8 1,600m 2:07.0 171 888 27 127
0:51.0 1,800m 2:07.5 169 881 27 129
0:50.7 2,000m 2:06.7 172 891 26 131
0:50.6 2,200m 2:06.5 173 895 27 132
0:49.7 2,400m 2:04.2 182 927 27 137
0:49.7 2,600m 2:04.2 182 927 27 137
0:49.6 2,800m 2:04.0 184 931 27 140
0:49.5 3,000m 2:03.7 185 935 27 141
0:49.1 3,200m 2:02.7 189 951 26 144
0:48.9 3,400m 2:02.2 192 959 27 146
0:48.8 3,600m 2:02.0 193 963 27 147
0:49.2 3,800m 2:03.0 188 947 27 144
0:48.8 4,000m 2:02.0 193 963 28 150
0:48.5 4,200m 2:01.2 196 975 27 152
0:48.5 4,400m 2:01.2 196 975 27 153
0:48.2 4,600m 2:00.5 200 988 30 155
0:47.9 4,800m 1:59.7 204 1001 30 157
0:45.9 5,000m 1:54.7 232 1097 31 163