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Bob Bartle 5000m row

5,000

Meters

21:37.8

Time

2:09.7

Pace

294

Calories

128

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate28
Drag Factor109

August 14, 2019 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.8 5,000 2:09.7 160 851 28 128
0:56.0 200 2:20.0 128 738 28 103
0:55.2 400 2:18.0 133 758 28 109
0:54.8 600 2:17.0 136 768 27 112
0:54.6 800 2:16.5 138 773 29 108
0:55.2 1,000 2:18.0 133 758 27 106
0:54.4 1,200 2:16.0 139 778 28 114
0:53.6 1,400 2:14.0 145 800 28 117
0:53.3 1,600 2:13.2 148 809 27 119
0:53.2 1,800 2:13.0 149 812 28 115
0:53.0 2,000 2:12.5 150 817 27 120
0:52.8 2,200 2:12.0 152 823 27 121
0:52.2 2,400 2:10.5 157 841 28 125
0:51.6 2,600 2:09.0 163 861 28 129
0:51.6 2,800 2:09.0 163 861 28 129
0:51.3 3,000 2:08.2 166 871 28 131
0:51.2 3,200 2:08.0 167 874 27 132
0:51.3 3,400 2:08.2 166 871 28 137
0:50.6 3,600 2:06.5 173 895 28 139
0:50.0 3,800 2:05.0 179 916 29 141
0:49.6 4,000 2:04.0 184 931 29 145
0:49.4 4,200 2:03.5 186 939 29 148
0:49.4 4,400 2:03.5 186 939 29 148
0:48.8 4,600 2:02.0 193 963 30 151
0:48.0 4,800 2:00.0 203 997 31 156
0:46.7 5,000 1:56.7 220 1056 33 160