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Bob Bartle 5000m row

5,000m

Meters

21:23.0

Time

2:08.3

Pace

298

Calories

135

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate30
Drag Factor109

August 16, 2019 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.0 5,000m 2:08.3 166 870 30 135
0:54.0 200m 2:15.0 142 789 30 108
0:53.3 400m 2:13.2 148 809 29 116
0:52.8 600m 2:12.0 152 823 31 118
0:52.9 800m 2:12.2 151 820 29 118
0:52.9 1,000m 2:12.2 151 820 31 121
0:54.4 1,200m 2:16.0 139 778 28 117
0:52.1 1,400m 2:10.2 158 845 31 124
0:51.9 1,600m 2:09.7 160 851 31 129
0:51.7 1,800m 2:09.2 162 857 30 130
0:51.2 2,000m 2:08.0 167 874 30 133
0:51.3 2,200m 2:08.2 166 871 30 134
0:51.1 2,400m 2:07.7 168 877 31 132
0:51.4 2,600m 2:08.5 165 867 30 134
0:51.0 2,800m 2:07.5 169 881 32 138
0:50.9 3,000m 2:07.2 170 884 29 141
0:51.3 3,200m 2:08.2 166 871 30 138
0:50.5 3,400m 2:06.2 174 898 31 143
0:50.5 3,600m 2:06.2 174 898 31 146
0:50.4 3,800m 2:06.0 175 902 31 144
0:50.1 4,000m 2:05.2 178 913 31 150
0:49.7 4,200m 2:04.2 182 927 31 151
0:49.6 4,400m 2:04.0 184 931 30 154
0:49.4 4,600m 2:03.5 186 939 32 155
0:49.4 4,800m 2:03.5 186 939 32 155
0:48.8 5,000m 2:02.0 193 963 31 158