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Bob Bartle 5000m row

5,000m

Meters

20:31.3

Time

2:03.1

Pace

314

Calories

141

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate30
Drag Factor115

August 20, 2019 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.3 5,000m 2:03.1 187 945 30 141
0:52.2 200m 2:10.5 157 841 32 105
0:51.5 400m 2:08.7 164 864 31 119
0:51.0 600m 2:07.5 169 881 31 121
0:50.3 800m 2:05.7 176 905 31 125
0:50.2 1,000m 2:05.5 177 909 31 126
0:50.1 1,200m 2:05.2 178 913 30 127
0:50.1 1,400m 2:05.2 178 913 31 130
0:50.4 1,600m 2:06.0 175 902 31 130
0:49.6 1,800m 2:04.0 184 931 30 136
0:49.7 2,000m 2:04.2 182 927 30 135
0:49.0 2,200m 2:02.5 190 955 31 142
0:48.8 2,400m 2:02.0 193 963 31 141
0:48.6 2,600m 2:01.5 195 971 31 145
0:48.4 2,800m 2:01.0 198 979 31 149
0:48.9 3,000m 2:02.2 192 959 31 147
0:48.9 3,200m 2:02.2 192 959 31 150
0:48.5 3,400m 2:01.2 196 975 31 152
0:48.5 3,600m 2:01.2 196 975 31 153
0:48.6 3,800m 2:01.5 195 971 30 154
0:48.6 4,000m 2:01.5 195 971 31 154
0:48.4 4,200m 2:01.0 198 979 31 157
0:48.5 4,400m 2:01.2 196 975 31 157
0:48.4 4,600m 2:01.0 198 979 31 159
0:47.7 4,800m 1:59.2 206 1010 31 161
0:46.4 5,000m 1:56.0 224 1071 32 165