Bob Bartle 10000m row
10,000m
Meters
42:12.9
Time
2:06.6
Pace
615
Calories
138
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 28 |
Drag Factor | 108 |
August 22, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:12.9 | 10,000m | 2:06.6 | 172 | 893 | 28 | 138 |
1:47.9 | 400m | 2:14.8 | 143 | 790 | 28 | 109 |
1:47.4 | 800m | 2:14.2 | 145 | 797 | 28 | 114 |
1:46.6 | 1,200m | 2:13.2 | 148 | 809 | 28 | 117 |
1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 28 | 117 |
1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 28 | 125 |
1:43.4 | 2,400m | 2:09.2 | 162 | 857 | 28 | 127 |
1:43.0 | 2,800m | 2:08.7 | 164 | 864 | 28 | 128 |
1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 27 | 130 |
1:42.2 | 3,600m | 2:07.7 | 168 | 877 | 28 | 132 |
1:42.0 | 4,000m | 2:07.5 | 169 | 881 | 28 | 133 |
1:41.0 | 4,400m | 2:06.2 | 174 | 898 | 28 | 137 |
1:41.4 | 4,800m | 2:06.7 | 172 | 891 | 28 | 136 |
1:40.9 | 5,200m | 2:06.1 | 174 | 900 | 28 | 140 |
1:41.0 | 5,600m | 2:06.2 | 174 | 898 | 28 | 139 |
1:40.4 | 6,000m | 2:05.5 | 177 | 909 | 28 | 141 |
1:39.7 | 6,400m | 2:04.6 | 181 | 922 | 28 | 146 |
1:39.0 | 6,800m | 2:03.7 | 185 | 935 | 28 | 149 |
1:38.0 | 7,200m | 2:02.5 | 190 | 955 | 29 | 152 |
1:38.8 | 7,600m | 2:03.5 | 186 | 939 | 29 | 153 |
1:38.7 | 8,000m | 2:03.3 | 186 | 941 | 29 | 154 |
1:39.1 | 8,400m | 2:03.8 | 184 | 933 | 29 | 153 |
1:39.0 | 8,800m | 2:03.7 | 185 | 935 | 29 | 155 |
1:38.4 | 9,200m | 2:03.0 | 188 | 947 | 29 | 158 |
1:37.4 | 9,600m | 2:01.7 | 194 | 967 | 30 | 162 |
1:34.3 | 10,000m | 1:57.8 | 214 | 1035 | 32 | 167 |