Bob Bartle 10000m row
10,000m
Meters
43:06.9
Time
2:09.3
Pace
605
Calories
136
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 27 |
Drag Factor | 108 |
August 22, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:06.9 | 10,000m | 2:09.3 | 162 | 856 | 27 | 136 |
1:54.8 | 400m | 2:23.5 | 118 | 707 | 28 | 108 |
1:50.9 | 800m | 2:18.6 | 131 | 752 | 26 | 112 |
1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 25 | 116 |
1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 26 | 119 |
1:47.3 | 2,000m | 2:14.1 | 145 | 799 | 26 | 119 |
1:46.0 | 2,400m | 2:12.5 | 150 | 817 | 26 | 126 |
1:45.1 | 2,800m | 2:11.3 | 154 | 831 | 26 | 128 |
1:44.1 | 3,200m | 2:10.1 | 159 | 846 | 27 | 132 |
1:43.0 | 3,600m | 2:08.7 | 164 | 864 | 27 | 134 |
1:43.0 | 4,000m | 2:08.7 | 164 | 864 | 27 | 134 |
1:42.3 | 4,400m | 2:07.8 | 167 | 876 | 27 | 133 |
1:42.2 | 4,800m | 2:07.7 | 168 | 877 | 28 | 135 |
1:41.5 | 5,200m | 2:06.8 | 171 | 889 | 27 | 139 |
1:42.3 | 5,600m | 2:07.8 | 167 | 876 | 27 | 137 |
1:42.2 | 6,000m | 2:07.7 | 168 | 877 | 27 | 139 |
1:41.9 | 6,400m | 2:07.3 | 169 | 882 | 27 | 141 |
1:41.7 | 6,800m | 2:07.1 | 170 | 886 | 27 | 142 |
1:41.4 | 7,200m | 2:06.7 | 172 | 891 | 27 | 145 |
1:41.2 | 7,600m | 2:06.5 | 173 | 895 | 28 | 146 |
1:40.6 | 8,000m | 2:05.7 | 176 | 905 | 27 | 149 |
1:40.8 | 8,400m | 2:06.0 | 175 | 902 | 28 | 148 |
1:40.1 | 8,800m | 2:05.1 | 179 | 914 | 28 | 152 |
1:39.7 | 9,200m | 2:04.6 | 181 | 922 | 29 | 154 |
1:39.5 | 9,600m | 2:04.3 | 182 | 926 | 28 | 156 |
1:37.9 | 10,000m | 2:02.3 | 191 | 957 | 31 | 160 |