Bob Bartle 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
452
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
August 23, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 28 | 146 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 118 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 125 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 127 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 126 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 131 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 132 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 135 |
| 8:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 136 |
| 9:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 140 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 141 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 141 |
| 12:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 145 |
| 13:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 146 |
| 14:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 148 |
| 15:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 149 |
| 16:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 147 |
| 17:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 152 |
| 18:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 153 |
| 19:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 154 |
| 20:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 155 |
| 21:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 155 |
| 22:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 157 |
| 23:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 157 |
| 24:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 158 |
| 25:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 158 |
| 26:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 159 |
| 27:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 160 |
| 28:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 161 |
| 29:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 163 |
| 30:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 166 |