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Bob Bartle 30:00 row

7,144m

Meters

30:00.0

Time

2:05.9

Pace

434

Calories

132

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate28
Drag Factor115

August 29, 2019 15:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,144m 2:05.9 175 902 28 132
1:00.0 223m 2:14.5 144 794 28 105
2:00.0 225m 2:13.3 148 808 27 112
3:00.0 225m 2:13.3 148 808 28 111
4:00.0 228m 2:11.5 154 828 27 113
5:00.0 228m 2:11.5 154 828 27 117
6:00.0 229m 2:11.0 156 835 28 117
7:00.0 228m 2:11.5 154 828 27 120
8:00.0 231m 2:09.8 160 849 28 121
9:00.0 235m 2:07.6 168 878 28 125
10:00.0 234m 2:08.2 166 871 28 124
11:00.0 237m 2:06.5 173 893 28 128
12:00.0 237m 2:06.5 173 893 28 127
13:00.0 239m 2:05.5 177 909 28 133
14:00.0 240m 2:05.0 179 916 28 132
15:00.0 242m 2:03.9 184 932 28 137
16:00.0 243m 2:03.4 186 940 28 137
17:00.0 242m 2:03.9 184 932 29 138
18:00.0 240m 2:05.0 179 916 28 138
19:00.0 243m 2:03.4 186 940 28 140
20:00.0 244m 2:02.9 188 948 29 142
21:00.0 242m 2:03.9 184 932 28 140
22:00.0 242m 2:03.9 184 932 29 142
23:00.0 243m 2:03.4 186 940 29 144
24:00.0 243m 2:03.4 186 940 29 145
25:00.0 242m 2:03.9 184 932 29 144
26:00.0 244m 2:02.9 188 948 30 147
27:00.0 245m 2:02.4 191 956 29 149
28:00.0 245m 2:02.4 191 956 30 150
29:00.0 251m 1:59.5 205 1005 31 153
30:00.0 255m 1:57.6 215 1039 31 157