Bob Bartle 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
609
Calories
131
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 30 |
Drag Factor | 115 |
August 30, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 30 | 131 |
1:48.8 | 400m | 2:16.0 | 139 | 778 | 30 | 108 |
1:47.7 | 800m | 2:14.6 | 143 | 793 | 30 | 109 |
1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 30 | 110 |
1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 30 | 110 |
1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 29 | 116 |
1:44.4 | 2,400m | 2:10.5 | 157 | 841 | 29 | 120 |
1:44.5 | 2,800m | 2:10.6 | 157 | 840 | 29 | 123 |
1:43.8 | 3,200m | 2:09.7 | 160 | 851 | 29 | 118 |
1:43.2 | 3,600m | 2:09.0 | 163 | 861 | 30 | 125 |
1:42.5 | 4,000m | 2:08.1 | 166 | 872 | 30 | 130 |
1:41.8 | 4,400m | 2:07.2 | 170 | 884 | 30 | 131 |
1:42.1 | 4,800m | 2:07.6 | 168 | 879 | 29 | 131 |
1:41.9 | 5,200m | 2:07.3 | 169 | 882 | 30 | 132 |
1:41.2 | 5,600m | 2:06.5 | 173 | 895 | 30 | 138 |
1:41.4 | 6,000m | 2:06.7 | 172 | 891 | 31 | 139 |
1:41.3 | 6,400m | 2:06.6 | 172 | 893 | 30 | 138 |
1:41.2 | 6,800m | 2:06.5 | 173 | 895 | 30 | 139 |
1:41.0 | 7,200m | 2:06.2 | 174 | 898 | 30 | 142 |
1:40.9 | 7,600m | 2:06.1 | 174 | 900 | 31 | 142 |
1:40.8 | 8,000m | 2:06.0 | 175 | 902 | 31 | 142 |
1:40.7 | 8,400m | 2:05.8 | 175 | 903 | 31 | 146 |
1:40.9 | 8,800m | 2:06.1 | 174 | 900 | 31 | 148 |
1:40.2 | 9,200m | 2:05.2 | 178 | 913 | 31 | 149 |
1:40.3 | 9,600m | 2:05.3 | 178 | 911 | 31 | 151 |
1:36.4 | 10,000m | 2:00.5 | 200 | 988 | 32 | 159 |