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Bob Bartle 5000m row

5,000m

Meters

21:24.7

Time

2:08.4

Pace

299

Calories

133

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate30
Drag Factor114

September 03, 2019 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.7 5,000m 2:08.4 165 868 30 133
0:56.3 200m 2:20.7 126 731 30 105
0:54.9 400m 2:17.2 135 765 31 115
0:51.8 600m 2:09.5 161 854 30 122
0:47.7 800m 1:59.2 206 1010 33 131
0:47.7 1,000m 1:59.2 206 1010 33 137
1:00.9 1,200m 2:32.2 99 641 29 110
0:58.6 1,400m 2:26.5 111 683 30 108
0:52.0 1,600m 2:10.0 159 848 30 125
0:46.7 1,800m 1:56.7 220 1056 32 141
0:46.6 2,000m 1:56.5 221 1061 32 148
0:56.4 2,200m 2:21.0 125 729 30 127
0:54.8 2,400m 2:17.0 136 768 28 123
0:50.3 2,600m 2:05.7 176 905 31 134
0:46.4 2,800m 1:56.0 224 1071 32 147
0:46.3 3,000m 1:55.7 226 1076 34 153
0:55.8 3,200m 2:19.5 129 743 29 134
0:54.1 3,400m 2:15.2 141 786 29 128
0:50.0 3,600m 2:05.0 179 916 31 139
0:46.6 3,800m 1:56.5 221 1061 32 150
0:46.6 4,000m 1:56.5 221 1061 32 154
0:56.6 4,200m 2:21.5 124 725 29 137
0:54.9 4,400m 2:17.2 135 765 30 125
0:50.0 4,600m 2:05.0 179 916 30 141
0:46.3 4,800m 1:55.7 226 1076 31 153
0:46.3 5,000m 1:55.7 226 1076 34 157