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Bob Bartle 5000m row

5,000m

Meters

21:27.1

Time

2:08.7

Pace

297

Calories

130

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate31
Drag Factor116

September 05, 2019 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.1 5,000m 2:08.7 164 864 31 130
0:56.0 200m 2:20.0 128 738 32 107
0:53.9 400m 2:14.7 143 792 32 117
0:53.8 600m 2:14.5 144 795 31 115
0:53.3 800m 2:13.2 148 809 32 116
0:53.1 1,000m 2:12.7 150 814 32 120
0:52.7 1,200m 2:11.7 153 826 32 120
0:52.3 1,400m 2:10.7 157 838 31 124
0:52.4 1,600m 2:11.0 156 835 31 124
0:52.0 1,800m 2:10.0 159 848 30 127
0:51.7 2,000m 2:09.2 162 857 31 127
0:51.6 2,200m 2:09.0 163 861 30 131
0:51.6 2,400m 2:09.0 163 861 31 127
0:51.0 2,600m 2:07.5 169 881 31 133
0:50.8 2,800m 2:07.0 171 888 32 134
0:50.5 3,000m 2:06.2 174 898 31 135
0:50.4 3,200m 2:06.0 175 902 32 134
0:50.4 3,400m 2:06.0 175 902 32 139
0:50.4 3,600m 2:06.0 175 902 32 140
0:50.3 3,800m 2:05.7 176 905 31 140
0:50.3 4,000m 2:05.7 176 905 32 139
0:50.0 4,200m 2:05.0 179 916 32 141
0:50.0 4,400m 2:05.0 179 916 32 143
0:50.3 4,600m 2:05.7 176 905 32 142
0:49.5 4,800m 2:03.7 185 935 31 145
0:48.9 5,000m 2:02.2 192 959 33 148