Bob Bartle 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
434
Calories
135
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 28 |
Drag Factor | 116 |
September 08, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 28 | 135 |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | 103 |
2:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 112 |
3:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 115 |
4:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 116 |
5:00.0 | 229m | 2:11.0 | 156 | 835 | 28 | 115 |
6:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 115 |
7:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 118 |
8:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 124 |
9:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 119 |
10:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 127 |
11:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 132 |
12:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 131 |
13:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 132 |
14:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 134 |
15:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 134 |
16:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 136 |
17:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 142 |
18:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 142 |
19:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 140 |
20:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 144 |
21:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 145 |
22:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 149 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 150 |
24:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 152 |
25:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 153 |
26:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 153 |
27:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 153 |
28:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 155 |
29:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 156 |
30:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 159 |