Bob Bartle 30:00 row

7,112m

Meters

30:00.0

Time

2:06.5

Pace

434

Calories

135

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate28
Drag Factor116

September 08, 2019 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,112m 2:06.5 173 894 28 135
1:00.0 225m 2:13.3 148 808 29 103
2:00.0 226m 2:12.7 150 814 28 112
3:00.0 227m 2:12.1 152 821 28 115
4:00.0 228m 2:11.5 154 828 28 116
5:00.0 229m 2:11.0 156 835 28 115
6:00.0 228m 2:11.5 154 828 28 115
7:00.0 230m 2:10.4 158 842 28 118
8:00.0 232m 2:09.3 162 857 28 124
9:00.0 233m 2:08.7 164 864 29 119
10:00.0 236m 2:07.1 170 886 28 127
11:00.0 239m 2:05.5 177 909 29 132
12:00.0 238m 2:06.0 175 901 28 131
13:00.0 237m 2:06.5 173 893 29 132
14:00.0 238m 2:06.0 175 901 29 134
15:00.0 238m 2:06.0 175 901 28 134
16:00.0 239m 2:05.5 177 909 29 136
17:00.0 240m 2:05.0 179 916 29 142
18:00.0 240m 2:05.0 179 916 28 142
19:00.0 239m 2:05.5 177 909 29 140
20:00.0 240m 2:05.0 179 916 29 144
21:00.0 240m 2:05.0 179 916 29 145
22:00.0 242m 2:03.9 184 932 29 149
23:00.0 243m 2:03.4 186 940 30 150
24:00.0 243m 2:03.4 186 940 29 152
25:00.0 242m 2:03.9 184 932 29 153
26:00.0 243m 2:03.4 186 940 30 153
27:00.0 242m 2:03.9 184 932 29 153
28:00.0 244m 2:02.9 188 948 30 155
29:00.0 243m 2:03.4 186 940 29 156
30:00.0 250m 2:00.0 203 997 31 159