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Bob Bartle 5000m row

5,000m

Meters

20:52.8

Time

2:05.2

Pace

307

Calories

136

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27
Drag Factor115

September 10, 2019 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.8 5,000m 2:05.2 178 912 27 136
0:52.5 200m 2:11.2 155 832 29 116
0:52.8 400m 2:12.0 152 823 27 120
0:52.8 600m 2:12.0 152 823 27 118
0:51.9 800m 2:09.7 160 851 28 127
0:51.8 1,000m 2:09.5 161 854 27 125
0:51.5 1,200m 2:08.7 164 864 28 129
0:51.1 1,400m 2:07.7 168 877 28 129
0:51.0 1,600m 2:07.5 169 881 27 131
0:50.7 1,800m 2:06.7 172 891 27 131
0:50.7 2,000m 2:06.7 172 891 28 133
0:50.5 2,200m 2:06.2 174 898 27 129
0:50.1 2,400m 2:05.2 178 913 28 136
0:49.7 2,600m 2:04.2 182 927 27 139
0:49.2 2,800m 2:03.0 188 947 28 140
0:49.4 3,000m 2:03.5 186 939 28 139
0:49.4 3,200m 2:03.5 186 939 28 142
0:49.6 3,400m 2:04.0 184 931 28 140
0:49.1 3,600m 2:02.7 189 951 28 145
0:48.7 3,800m 2:01.7 194 967 28 146
0:48.5 4,000m 2:01.2 196 975 28 149
0:48.5 4,200m 2:01.2 196 975 28 149
0:48.6 4,400m 2:01.5 195 971 28 151
0:48.4 4,600m 2:01.0 198 979 30 152
0:48.4 4,800m 2:01.0 198 979 28 153
0:47.8 5,000m 1:59.5 205 1005 30 155