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Bob Bartle 5000m row

5,000m

Meters

21:18.8

Time

2:07.8

Pace

298

Calories

133

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate30
Drag Factor117

September 13, 2019 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.8 5,000m 2:07.8 167 875 30 133
0:55.1 200m 2:17.7 134 760 31 113
0:53.8 400m 2:14.5 144 795 30 117
0:53.5 600m 2:13.7 146 803 29 117
0:53.2 800m 2:13.0 149 812 29 118
0:52.9 1,000m 2:12.2 151 820 31 119
0:52.8 1,200m 2:12.0 152 823 30 124
0:52.3 1,400m 2:10.7 157 838 30 125
0:52.2 1,600m 2:10.5 157 841 29 123
0:52.0 1,800m 2:10.0 159 848 30 127
0:52.0 2,000m 2:10.0 159 848 30 127
0:51.6 2,200m 2:09.0 163 861 30 128
0:50.7 2,400m 2:06.7 172 891 30 133
0:50.5 2,600m 2:06.2 174 898 31 135
0:50.9 2,800m 2:07.2 170 884 29 133
0:50.5 3,000m 2:06.2 174 898 30 137
0:49.9 3,200m 2:04.7 180 920 31 141
0:50.4 3,400m 2:06.0 175 902 30 137
0:50.2 3,600m 2:05.5 177 909 31 140
0:50.0 3,800m 2:05.0 179 916 30 142
0:49.7 4,000m 2:04.2 182 927 31 143
0:49.1 4,200m 2:02.7 189 951 31 146
0:48.9 4,400m 2:02.2 192 959 31 150
0:49.2 4,600m 2:03.0 188 947 32 150
0:49.1 4,800m 2:02.7 189 951 31 152
0:48.5 5,000m 2:01.2 196 975 31 154