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Bob Bartle 5000m row

5,000m

Meters

20:06.2

Time

2:00.6

Pace

317

Calories

148

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate30
Drag Factor126

September 15, 2019 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.2 5,000m 2:00.6 199 986 30 148
0:49.8 200m 2:04.5 181 924 29 121
0:49.5 400m 2:03.7 185 935 30 128
0:49.6 600m 2:04.0 184 931 29 130
0:50.1 800m 2:05.2 178 913 29 130
0:50.1 1,000m 2:05.2 178 913 29 132
0:49.8 1,200m 2:04.5 181 924 29 135
0:49.0 1,400m 2:02.5 190 955 29 134
0:49.0 1,600m 2:02.5 190 955 31 137
0:48.8 1,800m 2:02.0 193 963 30 141
0:48.4 2,000m 2:01.0 198 979 30 145
0:47.9 2,200m 1:59.7 204 1001 30 148
0:47.8 2,400m 1:59.5 205 1005 31 152
0:47.8 2,600m 1:59.5 205 1005 30 153
0:47.6 2,800m 1:59.0 208 1014 32 154
0:47.6 3,000m 1:59.0 208 1014 30 156
0:47.5 3,200m 1:58.7 209 1019 32 158
0:47.4 3,400m 1:58.5 210 1023 30 159
0:47.8 3,600m 1:59.5 205 1005 31 159
0:47.8 3,800m 1:59.5 205 1005 31 157
0:47.6 4,000m 1:59.0 208 1014 32 160
0:47.5 4,200m 1:58.7 209 1019 32 162
0:47.2 4,400m 1:58.0 213 1033 33 163
0:47.0 4,600m 1:57.5 216 1042 32 165
0:47.4 4,800m 1:58.5 210 1023 33 165
0:46.3 5,000m 1:55.7 226 1076 32 167