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Bob Bartle 5000m row

5,000m

Meters

21:02.8

Time

2:06.2

Pace

304

Calories

135

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate30
Drag Factor124

September 19, 2019 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.8 5,000m 2:06.2 174 898 30 135
0:53.3 200m 2:13.2 148 809 29 105
0:52.9 400m 2:12.2 151 820 28 112
0:51.1 600m 2:07.7 168 877 29 119
0:48.7 800m 2:01.7 194 967 32 130
0:48.5 1,000m 2:01.2 196 975 31 131
0:53.1 1,200m 2:12.7 150 814 29 124
0:53.2 1,400m 2:13.0 149 812 30 118
0:50.7 1,600m 2:06.7 172 891 30 131
0:47.3 1,800m 1:58.2 212 1028 32 140
0:47.1 2,000m 1:57.7 214 1037 32 145
0:53.5 2,200m 2:13.7 146 803 29 128
0:53.6 2,400m 2:14.0 145 800 29 128
0:50.4 2,600m 2:06.0 175 902 31 136
0:46.9 2,800m 1:57.2 217 1047 31 149
0:46.5 3,000m 1:56.2 223 1066 32 151
0:54.7 3,200m 2:16.7 137 771 30 138
0:54.7 3,400m 2:16.7 137 771 29 130
0:50.6 3,600m 2:06.5 173 895 31 138
0:46.5 3,800m 1:56.2 223 1066 31 151
0:46.2 4,000m 1:55.5 227 1081 31 157
0:55.6 4,200m 2:19.0 130 748 29 142
0:55.7 4,400m 2:19.2 130 746 28 130
0:50.9 4,600m 2:07.2 170 884 29 143
0:45.6 4,800m 1:54.0 236 1113 33 158
0:45.4 5,000m 1:53.5 239 1123 32 161