Bob Bartle 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
604
Calories
138
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 27 |
Drag Factor | 115 |
September 21, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 27 | 138 |
1:55.6 | 400m | 2:24.5 | 116 | 699 | 28 | 109 |
1:51.4 | 800m | 2:19.2 | 130 | 746 | 27 | 113 |
1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 27 | 117 |
1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 27 | 119 |
1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 27 | 126 |
1:45.2 | 2,400m | 2:11.5 | 154 | 829 | 27 | 129 |
1:44.0 | 2,800m | 2:10.0 | 159 | 848 | 27 | 131 |
1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 27 | 133 |
1:42.6 | 3,600m | 2:08.2 | 166 | 871 | 27 | 137 |
1:42.9 | 4,000m | 2:08.6 | 164 | 866 | 27 | 135 |
1:42.4 | 4,400m | 2:08.0 | 167 | 874 | 26 | 138 |
1:42.0 | 4,800m | 2:07.5 | 169 | 881 | 27 | 137 |
1:42.4 | 5,200m | 2:08.0 | 167 | 874 | 26 | 140 |
1:41.6 | 5,600m | 2:07.0 | 171 | 888 | 27 | 142 |
1:41.9 | 6,000m | 2:07.3 | 169 | 882 | 27 | 142 |
1:42.2 | 6,400m | 2:07.7 | 168 | 877 | 27 | 142 |
1:41.8 | 6,800m | 2:07.2 | 170 | 884 | 27 | 144 |
1:40.5 | 7,200m | 2:05.6 | 177 | 907 | 28 | 147 |
1:39.9 | 7,600m | 2:04.8 | 180 | 918 | 28 | 150 |
1:39.5 | 8,000m | 2:04.3 | 182 | 926 | 28 | 151 |
1:39.5 | 8,400m | 2:04.3 | 182 | 926 | 28 | 152 |
1:40.0 | 8,800m | 2:05.0 | 179 | 916 | 28 | 151 |
1:40.2 | 9,200m | 2:05.2 | 178 | 913 | 28 | 153 |
1:40.4 | 9,600m | 2:05.5 | 177 | 909 | 28 | 153 |
1:35.6 | 10,000m | 1:59.5 | 205 | 1005 | 31 | 163 |