Bob Bartle 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
605
Calories
135
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 28 |
Drag Factor | 124 |
September 23, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 28 | 135 |
1:47.4 | 400m | 2:14.2 | 145 | 797 | 29 | 116 |
1:46.8 | 800m | 2:13.5 | 147 | 806 | 28 | 121 |
1:45.5 | 1,200m | 2:11.8 | 153 | 825 | 28 | 124 |
1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 27 | 126 |
1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 28 | 129 |
1:43.4 | 2,400m | 2:09.2 | 162 | 857 | 28 | 129 |
1:42.7 | 2,800m | 2:08.3 | 165 | 869 | 28 | 133 |
1:42.6 | 3,200m | 2:08.2 | 166 | 871 | 28 | 132 |
1:41.7 | 3,600m | 2:07.1 | 170 | 886 | 28 | 137 |
1:42.3 | 4,000m | 2:07.8 | 167 | 876 | 28 | 136 |
1:41.5 | 4,400m | 2:06.8 | 171 | 889 | 28 | 136 |
1:42.1 | 4,800m | 2:07.6 | 168 | 879 | 28 | 138 |
1:41.9 | 5,200m | 2:07.3 | 169 | 882 | 28 | 140 |
1:42.0 | 5,600m | 2:07.5 | 169 | 881 | 28 | 138 |
1:42.9 | 6,000m | 2:08.6 | 164 | 866 | 28 | 137 |
1:41.3 | 6,400m | 2:06.6 | 172 | 893 | 28 | 135 |
1:42.0 | 6,800m | 2:07.5 | 169 | 881 | 28 | 138 |
1:41.8 | 7,200m | 2:07.2 | 170 | 884 | 28 | 140 |
1:42.3 | 7,600m | 2:07.8 | 167 | 876 | 28 | 140 |
1:42.5 | 8,000m | 2:08.1 | 166 | 872 | 28 | 141 |
1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 28 | 142 |
1:42.4 | 8,800m | 2:08.0 | 167 | 874 | 28 | 144 |
1:41.6 | 9,200m | 2:07.0 | 171 | 888 | 28 | 143 |
1:40.8 | 9,600m | 2:06.0 | 175 | 902 | 29 | 145 |
1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 29 | 149 |