Bob Bartle 10000m row
10,000m
Meters
43:06.3
Time
2:09.3
Pace
599
Calories
133
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 28 |
Drag Factor | 112 |
September 27, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:06.3 | 10,000m | 2:09.3 | 162 | 857 | 28 | 133 |
1:47.1 | 400m | 2:13.8 | 146 | 802 | 28 | 120 |
1:46.7 | 800m | 2:13.3 | 148 | 807 | 28 | 122 |
1:46.8 | 1,200m | 2:13.5 | 147 | 806 | 28 | 123 |
1:45.7 | 1,600m | 2:12.1 | 152 | 822 | 28 | 128 |
1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 28 | 124 |
1:44.6 | 2,400m | 2:10.7 | 157 | 838 | 29 | 127 |
1:44.2 | 2,800m | 2:10.2 | 158 | 845 | 28 | 130 |
1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 29 | 132 |
1:43.4 | 3,600m | 2:09.2 | 162 | 857 | 28 | 131 |
1:43.3 | 4,000m | 2:09.1 | 163 | 859 | 28 | 132 |
1:43.3 | 4,400m | 2:09.1 | 163 | 859 | 29 | 132 |
1:43.3 | 4,800m | 2:09.1 | 163 | 859 | 28 | 133 |
1:43.0 | 5,200m | 2:08.7 | 164 | 864 | 29 | 135 |
1:42.7 | 5,600m | 2:08.3 | 165 | 869 | 29 | 136 |
1:42.8 | 6,000m | 2:08.5 | 165 | 867 | 29 | 138 |
1:42.8 | 6,400m | 2:08.5 | 165 | 867 | 29 | 138 |
1:43.1 | 6,800m | 2:08.8 | 164 | 862 | 29 | 134 |
1:42.6 | 7,200m | 2:08.2 | 166 | 871 | 29 | 138 |
1:42.5 | 7,600m | 2:08.1 | 166 | 872 | 29 | 138 |
1:43.0 | 8,000m | 2:08.7 | 164 | 864 | 29 | 135 |
1:42.2 | 8,400m | 2:07.7 | 168 | 877 | 29 | 138 |
1:42.6 | 8,800m | 2:08.2 | 166 | 871 | 29 | 135 |
1:42.2 | 9,200m | 2:07.7 | 168 | 877 | 29 | 141 |
1:40.9 | 9,600m | 2:06.1 | 174 | 900 | 30 | 142 |
1:39.0 | 10,000m | 2:03.7 | 185 | 935 | 30 | 146 |