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Bob Bartle 12000m row

12,000m

Meters

53:13.6

Time

2:13.0

Pace

707

Calories

122

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate27
Drag Factor113

September 28, 2019 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:13.6 12,000m 2:13.0 149 811 27 122
1:52.9 400m 2:21.1 125 728 28 103
1:52.6 800m 2:20.7 126 731 27 107
1:51.2 1,200m 2:19.0 130 748 27 113
1:49.6 1,600m 2:17.0 136 768 27 113
1:49.0 2,000m 2:16.2 138 776 28 113
1:48.9 2,400m 2:16.1 139 777 28 116
1:47.5 2,800m 2:14.3 144 796 27 119
1:47.3 3,200m 2:14.1 145 799 28 117
1:47.2 3,600m 2:14.0 145 800 28 121
1:47.2 4,000m 2:14.0 145 800 28 117
1:46.7 4,400m 2:13.3 148 807 28 119
1:46.5 4,800m 2:13.1 148 810 28 120
1:46.3 5,200m 2:12.8 149 813 28 121
1:45.5 5,600m 2:11.8 153 825 28 125
1:45.8 6,000m 2:12.2 151 820 28 123
1:45.6 6,400m 2:12.0 152 823 28 125
1:45.3 6,800m 2:11.6 153 828 28 127
1:45.8 7,200m 2:12.2 151 820 28 125
1:45.5 7,600m 2:11.8 153 825 28 123
1:45.5 8,000m 2:11.8 153 825 27 125
1:45.9 8,400m 2:12.3 151 819 28 122
1:46.1 8,800m 2:12.6 150 816 28 124
1:45.5 9,200m 2:11.8 153 825 27 124
1:44.9 9,600m 2:11.1 155 834 27 127
1:45.3 10,000m 2:11.6 153 828 27 128
1:44.8 10,400m 2:11.0 156 835 27 130
1:44.8 10,800m 2:11.0 156 835 27 130
1:43.7 11,200m 2:09.6 161 853 28 132
1:42.3 11,600m 2:07.8 167 876 28 134
1:38.1 12,000m 2:02.6 190 953 29 145