Bob Bartle 12000m row
12,000m
Meters
51:55.4
Time
2:09.8
Pace
721
Calories
135
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 27 |
Drag Factor | 113 |
October 01, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:55.4 | 12,000m | 2:09.8 | 160 | 850 | 27 | 135 |
1:49.0 | 400m | 2:16.2 | 138 | 776 | 28 | 112 |
1:48.6 | 800m | 2:15.7 | 140 | 781 | 28 | 115 |
1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 27 | 119 |
1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 27 | 119 |
1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 28 | 123 |
1:44.9 | 2,400m | 2:11.1 | 155 | 834 | 27 | 128 |
1:44.6 | 2,800m | 2:10.7 | 157 | 838 | 27 | 128 |
1:44.3 | 3,200m | 2:10.3 | 158 | 843 | 28 | 130 |
1:44.4 | 3,600m | 2:10.5 | 157 | 841 | 27 | 132 |
1:44.1 | 4,000m | 2:10.1 | 159 | 846 | 28 | 132 |
1:44.1 | 4,400m | 2:10.1 | 159 | 846 | 27 | 132 |
1:44.1 | 4,800m | 2:10.1 | 159 | 846 | 28 | 135 |
1:44.0 | 5,200m | 2:10.0 | 159 | 848 | 27 | 137 |
1:43.6 | 5,600m | 2:09.5 | 161 | 854 | 28 | 133 |
1:43.9 | 6,000m | 2:09.8 | 160 | 849 | 28 | 134 |
1:43.8 | 6,400m | 2:09.7 | 160 | 851 | 27 | 138 |
1:43.4 | 6,800m | 2:09.2 | 162 | 857 | 27 | 141 |
1:43.3 | 7,200m | 2:09.1 | 163 | 859 | 27 | 140 |
1:43.5 | 7,600m | 2:09.3 | 162 | 856 | 27 | 142 |
1:43.4 | 8,000m | 2:09.2 | 162 | 857 | 28 | 140 |
1:43.2 | 8,400m | 2:09.0 | 163 | 861 | 27 | 141 |
1:43.5 | 8,800m | 2:09.3 | 162 | 856 | 27 | 139 |
1:43.4 | 9,200m | 2:09.2 | 162 | 857 | 27 | 141 |
1:43.0 | 9,600m | 2:08.7 | 164 | 864 | 29 | 141 |
1:42.5 | 10,000m | 2:08.1 | 166 | 872 | 28 | 144 |
1:42.1 | 10,400m | 2:07.6 | 168 | 879 | 28 | 145 |
1:41.8 | 10,800m | 2:07.2 | 170 | 884 | 28 | 148 |
1:40.4 | 11,200m | 2:05.5 | 177 | 909 | 29 | 148 |
1:39.9 | 11,600m | 2:04.8 | 180 | 918 | 29 | 151 |
1:37.5 | 12,000m | 2:01.8 | 193 | 965 | 31 | 156 |