Bob Bartle 12000m row

12,000

Meters

51:15.1

Time

2:08.1

Pace

726

Calories

138

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate28
Drag Factor115

October 03, 2019 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:15.1 12,000 2:08.1 166 872 726 28 138
1:47.1 400 2:13.8 146 802 23 27 120
1:46.7 800 2:13.3 148 807 23 28 123
1:46.0 1,200 2:12.5 150 817 24 28 122
1:45.1 1,600 2:11.3 154 831 24 27 126
1:44.7 2,000 2:10.8 156 837 24 27 122
1:43.6 2,400 2:09.5 161 854 24 28 129
1:43.2 2,800 2:09.0 163 861 24 28 128
1:42.2 3,200 2:07.7 168 877 24 29 134
1:42.6 3,600 2:08.2 166 871 24 29 133
1:42.5 4,000 2:08.1 166 872 24 29 133
1:42.4 4,400 2:08.0 167 874 24 29 133
1:42.4 4,800 2:08.0 167 874 24 29 136
1:41.9 5,200 2:07.3 169 882 24 29 140
1:42.5 5,600 2:08.1 166 872 24 29 137
1:42.2 6,000 2:07.7 168 877 24 29 139
1:42.1 6,400 2:07.6 168 879 24 29 140
1:42.3 6,800 2:07.8 167 876 24 29 139
1:42.4 7,200 2:08.0 167 874 24 29 140
1:42.2 7,600 2:07.7 168 877 24 29 144
1:42.3 8,000 2:07.8 167 876 24 29 137
1:42.6 8,400 2:08.2 166 871 24 29 144
1:42.1 8,800 2:07.6 168 879 24 29 141
1:41.8 9,200 2:07.2 170 884 24 29 147
1:41.2 9,600 2:06.5 173 895 25 30 148
1:40.8 10,000 2:06.0 175 902 25 30 151
1:41.0 10,400 2:06.2 174 898 25 30 149
1:40.9 10,800 2:06.1 174 900 25 30 150
1:40.5 11,200 2:05.6 177 907 25 30 151
1:40.8 11,600 2:06.0 175 902 25 30 154
1:36.8 12,000 2:01.0 198 979 26 32 161